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What made me start offering retreat days?

mindset retreat self care Sep 28, 2023

I often get asked what made me start holding retreat days.

Why? Because, I know how much it gave to me.

Back in 2013, I was engaged to be married the following August to a long term partner. That winter of 2013, it was all over.

We  had many things booked, including flights for a close photographer friend from Aus. When everything fell apart, she asked if I wanted to go away with her in the time that she had planned over here.

'Errrr... yah!'

Of course I wanted to escape the world and spend some time travelling with my good friend, during what would have been the wedding and honeymoon.

Being that she was well travelled, I let her do all the planning. I let her decide where we went, and what we did. She loved that, and I was just happy to get away and go along for the ride.

We had over 3.5 weeks away. 6 days of that she had planned at a yoga retreat in Slovenia.

It was JUST what I needed. I didn't even know it.

I hadn't really yoga'd before. I had never been on retreat. I had...

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