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Ok, this is crazy. But, I want to share something that you won’t want to miss out on. Like, really!!

Grab a cuppa and settle in…

I can still vividly remember the time that I was out for a walk with a friend when he said ‘I love who you’re being these days, unapologetically you’. My tummy actually flipped just now as I write this, and really go back to that moment. I don’t think he knew the power in those words he had given me, and where they would take me.

I was already deepening my own journey of mindset, and training in the tools to enable me to share my knowledge and experience with others.

Just last week; tears fell down my cheeks during a session with my own mindset coach. In order to help me gain further clarity for 2024, she asked me why it’s important to me to share the mindset work I do, to be a guide and hold 1:1 and group sessions. Why do I do what I do?

Eyes closed, I could feel the tears roll down my cheeks. My reply… ‘I don’t want anyone to feel the way that I had’...

Why? Because, I know how much it gave to me.

Back in 2013, I was engaged to be married the following August to a long term partner. That winter of 2013, it was all over.

We  had many things booked, including flights for a close photographer friend from Aus. When everything fell apart, she asked if I wanted to go away with her in the time that she had planned over here.

'Errrr... yah!'

Of course I wanted to escape the world and spend some time travelling with my good friend, during what would have been the wedding and honeymoon.

Being that she was well travelled, I let her do all the planning. I let her decide where we went, and what we did. She loved that, and I was just happy to get away and go along for the ride.

We had over 3.5 weeks away. 6 days of that she had planned at a yoga retreat in Slovenia.

It was JUST what I needed. I didn't even know it.

I hadn't really yoga'd before. I had never been on retreat. I h...